CJ 통새우만두 200G(CJ BIBIGO Mandu Whole Shrimp)

Pan-fry

1. Add 15–20 mL (3–4 teaspoons) of cooking oil to a non-stick pan and preheat over medium heat for 1 minute.
2. Place frozen Shrimp Mandu in the pan and cook over medium-low heat for 7 minutes 30 seconds to 8 minutes, turning occasionally until golden-brown.

Steaming

1. Add water to a steamer and bring to a boil.
2. Place frozen Shrimp Mandu in the steamer, close the lid and steam for 8 – 9 minutes.

Microwave

1. Tear off the end of the frozen Shrimp Mandu bag, place it in the microwave and cook according to wattage:

• 700W: 4 min 20 sec
• 1 000 W: 3 min 40 sec

Shrimp (Crustacean) 25.2%, Skin (Wheat Flour, Water, Tapioca Starch, Corn Starch, Salt), Water, Vermicelli (Green Mung Bean Starch, Potato Starch, Salt), Onion, Soybean Oil, Chives, Corn Starch, Sugar, Wheat Fibre, Yeast Extract, Sesame Oil, Acidity Regulators (331, 330), Thickener (1442), Emulsifier (461), Salt, Black Pepper, Flavour Enhancers (627, 631)

• Contains Crustacean, Wheat, Gluten, Soy, Sesame

Per 100g:

• Energy: 645kJ (154Kcal)
• Protein: 7.4g
• Fat: 5.2g
• Saturated: Less than 1g
• Carbohydrate: 17.7g
• Sugars: 3g
• Dietary Fibre: 3.1g
• Sodium: 531mg

KFBW Pty Ltd
• Address: 117 Dowd street, Welshpool, WA 6106, Australia
• Tel: +61 8 9451 8453