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동원 파시 삼치 340g(DW Spanish Mackerel 340g)

동원 파시 삼치 340g(DW Spanish Mackerel 340g)

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$14.32
$17.90
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Product Features

  • Wild-caught Spanish Mackerel from the clean coastal waters of Geoje
  • Rich in protein and omega-3 fatty acids
  • Firm texture and clean flavor, ideal for pan-grilling

Instructions

  1. Grill on a lightly oiled, pre-heated frying pan.
  2. Cook each side until golden brown.
  3. Garnish with lemon or lime before serving.

Precautions

Cautions

  • Keep frozen until use.
  • Thaw in the refrigerator before cooking.

Storage

  • Keep frozen at or below -18°C.

Ingredients

Spanish Mackerel, Salt

  • Contains: Fish (Spanish Mackerel)

Nutritional Information

Per 100g:

  • Energy: 935.2kJ
  • Protein: 18.8g
  • Total Fat: 14.1g
  • Saturated: 2.4g
  • Trans: 0g
  • Carbohydrate: 5.9g
  • Sugars: 0g
  • Dietary Fibre: 1.2g
  • Sodium: 235.3mg
  • Cholesterol: 52.9mg

The ratio to the daily nutritional content threshold is based on 8,368 kJ (2,000 Kcal), so it may vary depending on the individual's required calories.

Importer Information

KS Western Australia Pty Ltd
• Address: BLDG3 150Vulcan Rd, Canning Vale, WA 6155, Australia
• Tel: +61 8 9456 3289
• Email: order.kswestau@gmail.com