풀무원 곤드레나물밥 418g(PMO Rice with Korean Thistle 418g)

Pan Fry

* Take out Soy Sauce Seasoning and Sesame Oil pack in advance.

1. Add 2 Tbsp of water (1 pack) or 4 Tbsp (2 packs) and frozen Rice with Thistle to a pan.
2. Heat over medium heat while stirring constantly:
   - 3 minutes (1 pack)
   - 4 minutes (2 packs)
   Then reduce to low heat and stir for an additional 30 seconds.
3. Transfer to a bowl and add Soy Sauce Seasoning and Sesame Oil. Mix well and enjoy!

Microwave – Heating in a Bowl

* Take out Soy Sauce Seasoning and Sesame Oil pack in advance.

1. Pour frozen Rice with Thistle into a microwave-safe bowl and cover with microwave-safe wrap.
2. Heat according to the following times, then remove and add seasoning and oil:

After heating, add Soy Sauce Seasoning and Sesame Oil. Mix well and enjoy!

Microwave – Heating in a Bag

* Take out Soy Sauce Seasoning and Sesame Oil pack in advance.

1. Tear open the corner of the Rice with Thistle bag along the tear line A and place into the microwave with the steam side up.
2. Heat on high:
   - 3 minutes 30 seconds (700W)
   - 3 minutes (1000W)
3. Carefully remove the bag, open along tear line B while avoiding hot steam.
4. Transfer to a bowl, add Soy Sauce Seasoning and Sesame Oil. Mix well and enjoy!

** Cooking time may vary depending on microwave model.
*** The bottom of the bag will be very HOT. Handle with caution.

Cautions

• Be careful of steam burns when cooking in a microwave.
• Use caution when handling hot pans and cooking utensils to prevent burns.
• Some thick thistle stems may require extended chewing time.

Storage

• Keep frozen until ready to cook. Do not refreeze after thawing.

Rice, Thistle, Barley, Onion, Green Onion, Soybean Oil, Soy Sauce, Salt, Sugar, Garlic, Disodium Guanylate, Disodium Inosinate

• Contains Soybean, Wheat

PRODUCT OF KOREA

Per 100g:

• Energy: 720.66 kJ (172 Cal)
• Protein: 1.43 g
• Fat, total: 3.34 g
• Saturated: 0.47 g
• Carbohydrate: 34.45 g
• Sugars: <1 g
• Dietary Fibre: <1 g
• Sodium: 344.49 mg

J&WAYS Pty Ltd
• Address: 55 Nardine Close High Wycombe WA 6057, Australia
• Tel: +61 8 6110 3410